Join us for a day of training dedicated to Matilde's Braid, an ingenious little tool that exploits elastic resistance and has already won over thousands of people around the world.
Under the guidance of Matilde Demarchi, you will learn to practice and teach effective and innovative exercise sequences for you and your students, increasing the effectiveness of Pilates exercises and performing Yoga postures to the fullest.
Matilde's Braid is part of a social inclusion project. The colorful braids are woven at Colori Vivi, a tailor’s workshop which shares Matilde Demarchi’s values of collaboration, inclusion and growth. Colori Vivi was established with the intention of offering support and training to political and economic refugee women who, through tailoring work, become active citizens and contribute to the well-being of the community. The seamstresses of Colori Vivi weave, talk and sometimes dance, slowly transforming a fabric into a braid, each one different from the other, unique and special. Matilde's Braid is not just a piece of colorful fabric but a philosophy of life, a set of stories and a promise of redemption.
Participants will receive a participation certificate to the 19hundred Method course.
Those who wish may attend a masterclass from 11 a.m. to 12:30 p.m.
For more details and to book your experience, email us at village@bio28.it